Most of us have stood next to a stranger, thought of something to say, and said nothing. The moment passes. You feel a little silly, and the silence wins.
Here’s the good news: you’ve got it backwards. A study in Psychological Science found that people consistently underestimate how much their conversation partners like them, whether the chat ran two minutes or forty-five.

So this list isn’t about being clever. It’s 101 small, usable moves, from the first breath to the goodbye. Skim it. Pick three. Try one today.
How This Article Was Put Together
We put this list together by researching conversation openers people commonly use with strangers — situational comments, simple questions, compliments on choices, and offers of help — then grouping them by setting, so you can find one that fits. Each tip was checked for clarity and for appropriateness, so it stays respectful and low-pressure, with a clear way to accept a no. Duplicates were removed. Written by the 101Thing team and reviewed for clarity and safety.
Why Your Fear Is Probably Wrong
Are strangers really that hard to talk to? No. Research keeps showing that people expect a worse chat than they get. We guess others won’t want to talk, we guess they won’t like us, and the data says both guesses miss.
| Study | What people expected | What happened |
|---|---|---|
| Boothby, Cooney, Sandstrom & Clark (2018) | Their partner liked them less than they liked the partner | Partners liked them more than they guessed, across chats of 2 to 45 minutes |
| Epley & Schroeder (2014), Chicago commuters | A quiet ride would be nicer than talking | Commuters told to talk reported the most pleasant ride; the solitude group, the least |
| Week-long talk-to-strangers study, as summarized by Psychology Today | Strangers would be open to talking about 40% of the time | Strangers were open about 87% of the time |
The Chicago Booth write-up of the commuter work adds a nice detail. People were happier talking to anybody, not just someone they picked as interesting.
Before You Say a Word: Get Your Head Right
How do you stop freezing up? Lower the stakes and move early. Aim for one pleasant moment instead of a new best friend. Hesitation grows the longer you wait, and most people are just as nervous as you are. This is the mental setup that makes hello easier.
- Say hello before you overthink it. Hesitation grows the longer you wait.
- Most people are friendly, and just as nervous as you are.
- Lower the stakes. Aim for a pleasant moment, not a new best friend.
- Assume the other person will be receptive.
- Pick your moment. People who aren’t rushing, on a call, or wearing headphones are easier to approach.
- Start with someone who looks relaxed and open.
- Take one slow breath before you speak.
- Prepare two or three go-to openers so you’re never starting from blank.
- Practice on low-pressure people like baristas, cashiers and dog walkers.
- Reframe nerves as excitement. The physical sensations are nearly identical.
Your Body Talks Before You Do
What should your body language say? “I’m friendly and not in a hurry.” Smile, make brief eye contact, keep your arms uncrossed, and stand an arm’s length or more away. Put the phone down so you look available, then speak warmly.
- Smile naturally.
- Make brief eye contact before you speak.
- Keep an open posture: uncrossed arms, relaxed shoulders.
- Approach from the front or side, never from behind.
- Keep a respectful distance of about an arm’s length or more.
- Put your phone away so you look available.
- Use a warm, relaxed tone.
- Speak at a moderate volume and pace.
- Nod as they talk to show you’re engaged.
- Face them with your whole body, not just your head.
A quick myth check. You’ll see claims that over half of face-to-face communication is nonverbal. That comes from Albert Mehrabian’s 1960s experiments, which tested single words paired with mismatched tone and facial expressions. No real conversations took place, and communication professor David Lapakko has argued the work can’t support broad conclusions. Body language matters. That 55% figure just isn’t a rule for everyday talk.
Openers That Actually Work
What’s the best opener? Something simple that ties to where you both are. A comment on the room, a small question, or a compliment on a choice beats a clever line. Pick one that fits the moment and say it warmly. Honestly, the words matter less than the friendliness.
- Keep it simple: “Hi, I’m [name].”
- Ask, “How’s your day going?”
- Compliment a choice rather than their looks, like a bag, book or pair of shoes.
- Ask for a recommendation: “Have you tried anything good here?”
- Ask for small help: “Do you know how this works?”
- Comment on your shared surroundings.
- Mention the weather. It’s a cliché because it works.
- Ask, “Are you from around here?”
- Ask, “What brings you here today?”
- Ask what they’re reading.
- If they have a dog, ask its name.
- Ask for local tips on food, sights or directions.
- Ask for an opinion: “Which would you pick?”
- Comment on a shared wait: “Is this worth the wait?”
- Share a light, friendly observation.
- Use gentle, self-deprecating humor.
- Mention a band shirt or team logo they’re wearing.
- Ask, “Is this seat taken?”
- Say, “I love your [item]. Where’d you get it?”
- Ask, “Have you been here before?”
- Ask about a shared event: “How did you hear about this?”
- Ask about their weekend plans.
- Offer help if they seem to need it.
- At an event, introduce yourself to the person next to you.
- Comment on the moment, whether it’s the music, the food or the speaker.
Right Place, Right Line
What do you say in a specific setting? Use the setting itself. Every venue hands you a built-in topic, so your line can be a plain question about what’s happening around you. Here are fifteen ready-made ones, from weddings to hiking trails.
- At a party: “How do you know the host?”
- At a conference: “Which talk has been your favorite so far?”
- At a coffee shop: “What do you usually order here?”
- At the gym, between sets: “Any tips for this exercise?”
- At a dog park: “What breed is she?”
- In a bookstore or library: “Read anything good lately?”
- On public transit, ask a practical question, but only if they seem open to talking.
- On a plane: “Heading home or traveling?” Read their cues before continuing.
- In a class or workshop: “What made you sign up?”
- At a wedding: “How do you know the couple?”
- On a hike: “Have you done this trail before?”
- At the grocery store: “Do you know how to pick a good avocado?”
- At a networking event: “What are you working on lately?”
- At a meetup: “Have you been to one of these before?”
- At a sports event: “Who are you rooting for?”
Keep the Ball Rolling
How do you keep a chat going? Ask open questions, listen more than you talk, and build on what they just said. Share a little about yourself too, so it doesn’t feel like an interview. If you want more material, our guide to small talk topics that work has plenty.
- Ask open-ended questions.
- Follow up on what they just said.
- Try the classic safe topics (family, occupation, recreation, dreams) and let them set the depth.
- Share something about yourself so it isn’t one-sided.
- Listen more than you talk.
- Use their name once you learn it.
- Reflect back what you heard: “So you moved here last year?”
- Look for common ground.
- Ask “how” and “why” questions.
- Show genuine curiosity.
- Skip the yes/no questions.
- Answer with more than “fine” so they know you’re open to chatting.
- Tell a short, relevant story.
- Ask for theirs: “How did you get into that?”
- Compliment their effort or taste.
- Build on what they say instead of changing the subject.
- Mirror their energy level.
- Laugh when something’s funny.
- Ask about the best part of their week.
- Alternate questions with statements so it doesn’t feel like an interview.
When It Gets Awkward (and It Will)
What if the conversation goes sideways? Let it. A brief silence is normal, and short answers usually mean they’d rather stop. Read the cues and leave kindly. You can’t know what’s on their mind, so don’t take a cold reply personally.
Some people simply won’t want to talk. That’s fine. It says nothing about you.
- Let a brief silence pass. It’s normal.
- If they seem uninterested, exit gracefully.
- Read the cues. Short answers and looking away mean they want to stop.
- Don’t take a cold response personally. You don’t know what’s on their mind.
- If you blank, comment on something around you.
- Avoid politics, religion and money early on.
- Skip the complaining and negativity.
- Don’t give unsolicited advice.
- Don’t comment on their body or appearance.
- Laugh off your own stumbles. It makes you more likable.
Landing the Plane
How should a first chat end? Short and warm. Two to five minutes is plenty. Leave while it’s still going well, use an easy exit line, and suggest a next step only if you really clicked. It’s the same skill we cover in how to make friends as an adult.
- Keep the first chat short, around two to five minutes.
- End on a high note.
- Have an exit line ready: “It was great chatting. Enjoy the rest of your day!”
- If you clicked, suggest a next step like swapping numbers or connecting on LinkedIn.
- Offer to introduce them to someone you know.
- Remember details so you can bring them up next time.
- Follow up within a day or two if you exchanged contact info.
- Use their name when you say goodbye.
- Reflect afterward on what went well.
- Make it a habit. Try talking to one new person a day.
- Be kind. The real goal is to make someone’s day a little brighter, including your own.
Your Move
I’ve stalled on plenty of hellos myself, and every time, the dread was bigger than the moment. You don’t need all 101 tips. You need one.
Say hello.
Quick Answers About Talking to Strangers
How do you start a conversation with a stranger?
Greet them, then say something simple about where you both are. A small question, a comment on the surroundings, or a compliment on a choice (like a book or bag) all work. Keep your tone warm and your expectations low.
What should you say first to a stranger?
“Hi, I’m [name]” is plenty. If that feels too blunt, try “How’s your day going?” or ask for a recommendation, like “Have you tried anything good here?” Questions tied to the setting feel natural.
How can you tell if a stranger wants to talk?
Look for relaxed posture, eye contact, and a returned smile. People who aren’t rushing, on a call, or wearing headphones are easier to approach. Short answers and looking away mean they’d like to stop.
How long should a first conversation with a stranger last?
Around two to five minutes is a good target. End while it’s still going well, with a friendly exit line. If you both clicked, suggest swapping numbers or connecting online.
What if I’m shy and get nervous?
Start small. Practice with baristas, cashiers, or dog walkers, and prepare two or three go-to openers. Research suggests shy people are especially prone to underestimating how much others like them. If anxiety feels overwhelming, a mental health professional can help.
What topics should you avoid with a stranger?
Skip politics, religion, and money early on. Avoid complaining, unsolicited advice, and any comment on their body or appearance. Safer ground includes family, work, hobbies, and dreams, with the other person setting the depth.
How do you end a conversation with a stranger politely?
Use an easy exit line such as “It was great chatting. Enjoy the rest of your day!” Add their name if you know it. If the chat went well, offer a next step like swapping contact info.
Is it okay to talk to strangers on a plane or public transit?
Yes, if they seem open to it. Try a practical question or “Heading home or traveling?” and read their cues before continuing. A commuter study from Chicago found riders who talked reported a more pleasant trip than those who stayed silent.
About This Article: Keep your opener short, respect body language, and if someone is not interested, wish them well and move on.
Sources & Further Reading
Want to go deeper? These reputable sources cover this topic in more detail.
- Psychology Today — How to Talk to Strangers — A framework for talking to strangers, built around questions, common ground, and kindness.
- Psychology Today — 10 Tips to Talk About Anything With Anyone — Ten tips for talking with anyone, including listening first and reading nonverbal cues.
101Thing publishes practical guides and lists that help readers try new ideas, start conversations, and make everyday life a little better. Articles are researched, written, and reviewed for accuracy and usefulness before publication. Questions or corrections can be sent via the Contact page.

